Tag: #wellbeing
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Let The Sun Shine Through
Ignite Your Creative Fire: Break Free and Design Your Dream Life It’s been refreshing to see how when people spend time with me as their coach they leave feeling inspired, invigorated, and refreshed, with their next steps clearer. Feeling lighter as a result. And to then get the messages celebrating the actions they have then…
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(7) Thriving Through Small Steps: Embracing Change in the Now
“If change only ever happens in the now, what will you do with the next now?!” That was the topic I was musing on this morning.. If there are only ever a series of present moments – now, followed by now, followed by now, then change happens in the now, by taking one step, followed…
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(6) Wellbeing, Career Change, and Growth – life lessons and new beginnings from growing bonsai seeds
The Wellbeing and Growth story continues.. life lessons and insight from watching seeds grow 🌱✨. The gift of a Bonsai tree, 3 years ago, from Heather Egginton, gave me so many insights and sparked an idea to measure progress against a Wellbeing mission by visualising the action I was taking as leaves on a tree…
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100 YouTube challenge – (2) You Know When You Know
In thinking about what to share for day 2 of the YouTube challenge I set for myself, to iterate and learn whilst creating a bank of 100 videos, I woke this morning with a sense of knowing. I’d spent the weekend thinking about Where will the content come from? And trying to become extra aware…